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Vegan Bil Araby

Vegan Bil Araby

Plant-based recipes inspired by Middle Eastern cuisine.

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Mango Smoothie Recipe

August 3, 2024 · veganbilaraby Leave a Comment

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This tropical-inspired mango smoothie recipe is the perfect thirst quencher for this summer. All you need is a handful of ingredients, frozen and then blended. You will get a creamy and delicious plant-based breakfast smoothie or snack!

mango smoothie recipe

I love mangoes, especially in summer when they are in season. I usually order a big box. I like to eat them fresh and freeze the rest, as they are great in smoothies.

Ingredients:

ingredients to make mango smoothie recipe
  • Mangoes: you can use fresh ones; either freeze them overnight or use ready-frozen mangoes!
  • Pineapple: You can use fresh pineapple, peel it, cut it into cubes, freeze it overnight, or use ready-frozen pineapple pieces.
  • Frozen bananas: I always have frozen bananas in my freezer for smoothies and nice cream. Frozen bananas make the smoothie more into an ” ice cream texture,” so it is highly recommended that frozen bananas be used rather than fresh bananas.
  • Orange juice: for this recipe, I have juiced the orange and frozen the juice into ice cubes, but you can use fresh orange juice instead.
  • Passion fruit: optional but highly recommended for a tropical-inspired mango smoothie
  • Coconut yogurt: highly recommended to use it for a more creamy mango smoothie.

How to make mango smoothie recipe:

  • The first thing you need to do is prep your ingredients. My prepping starts the night before, washing, peeling, and freezing the mangoes and pineapple, slicing the bananas, and freezing them. I then juice one orange and freeze the juice into ice cubes.
  • To make the mango smoothie, add all of the frozen fruits plus coconut yogurt and 1 passion fruit to a Vitamix or any high-speed blender and blend them well. If the mixture is too thick, add a splash of water or fresh orange juice to help the blender start.
  • Pour the smoothie into a glass cup and add the remaining passion fruit, mix, and enjoy!

Serving Suggestions:

This mango smoothie recipe is thick and creamy. You can serve it in a smoothie bowl with your toppings of choice or in a cup as a smoothie, just like in this recipe!

mango smoothie bowl

FAQ

Can I still make this recipe if I don’t have a high-speed blender like Vitamix?

You can make this mango smoothie recipe in a regular blender; add more liquid, like orange juice, water, or plant-based milk. Also, use fresh fruits instead of frozen ones to help the blender start blending all ingredients well.

Is this mango smoothie recipe customizable?

Like any smoothie recipe, this one is flexible, and you can skip or add things! You can add peaches to the recipe or replace passion fruit with peaches, which work well with mangos. Add more greens like spinach or kale. To add protein to the smoothie, add a scoop of vanilla protein powder!

Can I make this mango smoothie recipe without coconut yogurt?

You can make it without coconut yogurt! Either remove it entirely or substitute it with any other yogurt. Also, you use coconut milk instead. Adding coconut yogurt will result in a ” creamier smoothie,” but the smoothie still tastes great without it.

Recommended Recipe:

If you are looking for refreshing treats that are guilt-free, try this strawberry blueberry vegan popsicles recipe.

More plant-based recipes to try next at VBA:

  • Orzo Greek salad.
  • Vegan Bubble tea recipe.
  • Vegan mac and cheese recipe.
  • Vegan jajik recipe.
mango smoothie
Print Pin

Mango Smoothie Recipe

This tropical-inspired mango smoothie recipe is the perfect summer thirst quencher. All you need is a handful of ingredients, frozen and then blended to make this perfectly creamy and plant-based mango smoothie!
Course Drinks, smoothies, snacks
Cuisine International
Keyword coffee smoothie recipe, mango smoothie recipe
Prep Time 5 minutes minutes
Total Time 5 minutes minutes
Servings 2 servings

Equipment

  • Vitamix or any high-speed blender

Ingredients

  • ½ cup coconut yogurt
  • 1 orange juiced frozen into ice cubes
  • 2 cups frozen pineapple cubes
  • 2 frozen bananas
  • 3 frozen mangoes
  • 4 fresh passion fruit optional

Instructions

  • Into a Vitamix add the coconut yogurt, orange juice cubes, frozen pineapple, frozen bananas, and frozen mangoes.
  • Add one fresh passion fruit and blend till everything is mixed well.
  • Pour the smoothie into a glass jar and add the remaining passion fruit; mix well and enjoy!

Related

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Previous Post: « Orzo Greek Salad Recipe
Next Post: Grilled Corn Salad »

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Welcome to Vegan bil Araby, which is all about plant-based recipes from Arabic cuisine and popular recipes from the middle east that are Veganized. Read More…

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