Unbelievable Tofu Egg Sandwich Recipe You Have to Try.

This mouthwatering tofu egg sandwich recipe will leave you feeling satisfied and ready to take on the day. Packed with delicious flavors and plant-based protein, this recipe is a game-changer for anyone seeking a nutritious Vegan breakfast.

Whether you’re a vegan, vegetarian, or simply looking to switch up your morning routine, this tofu egg sandwich recipe is a must-try. Get ready to elevate your breakfast game and impress your taste buds with this incredible dish!

Tofu egg Ingredients:

• Tofu: Extra firm tofu is best for this recipe.
• Plant-based milk: I have used soy milk, but any vegan milk works.
• Turmeric powder is essential to give the tofu a yellowish color.
• Black salt: “kala namak” gives any vegan egg recipe its egg taste and smell. It has a scent that resembles cooked eggs due to its Sulfur content.
• Smoked paprika
• Nutritional yeast
• Olive oil
• Salt & pepper

How to make a Tofu Egg Sandwich?

1. Preparing the Tofu:

• Cut the tofu block into half, and each half cut it length-wise, so you end up with four equal size slices of tofu
• To prepare the tofu “egg,” marinate: add soy milk, black salt, turmeric, smoked paprika, nutritional yeast, olive oil, salt, and pepper in a small bowl. Mix well to combine.
• In a glass container with a lid, add some marinating liquid first, place the tofu slices, add the remaining liquid, and thoroughly coat all the slices with the marinating.
• Close the lid, shake it gently to coat the tofu properly, and place it in the fridge.
• Let the tofu marinate for a minimum of 2 hours, preferably overnight.

2. Cooking the tofu egg:

• Heat olive oil in a pan, place the tofu slices and cook on each side for 5 minutes.

3. Assembling the Sandwich:

• While the tofu is cooking, toast your buns to your desired level of crispiness.
• It’s time to assemble your sandwich. Start by layering your toppings, condiments, or vegan cheese.
• Finally, place the other slice of toasted bread on top to complete your tofu egg sandwich masterpiece.

Serving Suggestion:

This delicious plant-based egg sandwich is perfect for breakfast or a light lunch with a healthy salad like this tahini salad!

Storing Leftover:

Store any leftover tofu egg in a glass container in the fridge; it can last up to three days. Heat it in the oven or stove top and make a sandwich.

There are plenty of tasty ways to repurpose any leftover tofu egg into new meal ideas. Use the tofu mixture to make a savory tofu scramble for breakfast, or stuff it into a wrap with fresh veggies for a quick and satisfying lunch.

The possibilities are endless when repurposing leftovers, so get creative and enjoy every bite of your tofu egg in new and exciting ways.

Recommended recipes:

For more delicious plant-based meal inspiration, check the recipes below:

• Healthy vegan Middle Eastern-inspired rice pudding recipe.
• Black-eyed pea and quinoa salad recipe.
• Plant-based cream of mushroom soup.
• Arabic chickpea rice recipe
• Sweet potato salad recipe.

If you make this recipe, I’d love a comment and a rating. Please make sure to tag me in re-creation on Instagram @veganbilaraby. I love to see your take on my vegan recipes 💚