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vegan eggplant salad

Eggplant salad

This sweet and sour, tangy eggplant salad, will compliment any meal you add it to, and even better if you have it on its own as a main dish.
Prep Time 25 minutes
Cook Time 25 minutes
Total Time 50 minutes
Course Appetizer, Salad
Cuisine Middle East cuisine
Servings 6 people

Ingredients
  

  • 2 big eggplants
  • 1 red pepper medium size, thinly sliced
  • 1 green pepper medium size , thinly sliced
  • 2 cucumbers deseeded and sliced
  • 2 tomatoes deseeded and sliced
  • ½ white onion sliced
  • cup fresh parsley chopped
  • 1 tbsp fresh mint chopped
  • ½ cup olive oil for frying the veggies

Dressing ingredients :

  • 2.5 tbsp ketchup
  • 2 tbsp pomegranate molasses
  • 2 tbsp olive oil
  • ½ tsp sumac powder
  • ½ tsp cumin powder
  • ½ tsp salt
  • ½ lemon juiced

Instructions
 

  • For prepping the eggplants, pls refer to the blog post for tips on prepping the eggplants.
  • While waiting for the eggplant to drain, start frying the peppers, heat a frying pan on medium-high heat, add 2 tbsp of olive oil, and then add the red and green peppers to sautee for 5 - 8 minutes, till tender. Set them aside.
  • To the same pan add another 1 tbsp of olive oil and fry the onion till it's soft and then add it to the peppers.
  • Once the eggplant is ready for frying, add 3-4 tbsp of olive oil to the hot pan and add the eggplant (I've fried the eggplant in 2 batches), stir for 10 minutes until it's done, once done let it drain any excess oil before adding it to the rest of the veggies.
  • Add all the dressing ingredients to a medium bowl and mix it well.
  • Assemble the salad by adding the sliced cucumbers and tomatoes to the fried veggies, then add the herbs and dressing. Mix it well to combine.
  • Serve it immediately or let it cool in the fridge before serving. Enjoy!
Keyword Baytinjania, eggplant, eggplant salad, Iraqi eggplant salad, vegan salad